| Content: |
1x 400g Container |
| Delivery time: |
2-5 working days |
| Manufacturer: |
Nestlé |
CREATINE Muscle Maximizer is 95% pure creatine monohydrate. For explosive power during training, the body requires 3 g creatine per day. With a serving size of 3.6 g CREATINE Muscle Maximizer, the body receives 3 g creatine. Long-term muscle stimulation is of great effect due to sufficient creatine supply (at least 3 g/day) for accelerated and effective muscle building. It is therefore advisable to take 3 g of creatine on your rest days as well.
Thanks to a supply of CREATINE, athletes can achieve performance enhancing effects with regard to strength and muscle building, especially during intense short-term exercises. Vegetarians, with their meat-less nutrition, also benefit from additional creatine intake. Creatine leads to an increase in fat-free body mass, which is due to an increased water storage in the cells. In conjunction with strength training, the intake of creatine demonstrably leads to maximum increase in muscle strength and increased endurance while lifting weights. In addition to its performance-enhancing effects, creatine is said to have a positive influence on muscle stiffness and muscle damage.
In numerous studies, targeted intake of creatine in conjunction with strength training led to a 20% increase in muscle strength (in comparison to an improvement of 8% without creatine) and a 26% increase in endurance for weightlifting (in comparison to 12% without creatine). Not for children or adolescents. For adults - use only during intensive training periods.
| Nutrition information: |
per 100g: |
per Serving: |
|
|
|
| Energy kJ (kcal) |
1172 (271) |
42 (10) |
| Protein |
<1,0 g |
<1,0 g |
| Carbohydrates |
4,7 g |
0,2 g |
| of those, Sugar |
4,7 g |
0,2 g |
| of those, Fructose |
4,7 g |
0,2 g |
| Fat |
<1,0 g |
<1,0 g |
| of that saturated |
<1,0 g |
<1,0 g |
| Fibres |
<1,0 g |
<1,0 g |
| Sodium |
<0,02 g |
<0,02 g |
| Creatine |
84,0 g |
3,0 g |
Ingredients: Creatine-monohydrate (95%), fructose (5%)
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